South Africa
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Egg and Cheese Sandwich
Egg and Cheese Sandwich
Common serving sizes
100 g
1 sandwich
Cals
340
Fat
19.42 g
Carbs
25.93 g
Prot
15.61 g
There are 340 calories in 1 Egg and Cheese Sandwich.
Nutrition Facts
Serving Size
1 sandwich
per serve
Energy
1423 kj
340 kcal
Protein
15.61g
Carbohydrates
25.93g
Fat
19.42g
Saturated Fat
6.625g
Polyunsaturated Fat
2.583g
Monounsaturated Fat
8.267g
Cholesterol
291mg
Sodium
804mg
Potassium
188mg
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
233
1 sandwich
340
Related types of Sandwiches
Peanut Butter and Jam Sandwich
Cheese Sandwich
Turkey Sandwich with Spread
Ham and Cheese Sandwich
Chicken Sandwich with Spread
View More Sandwiches Nutritional Info
Related types of Breakfast Items
Oatmeal
Scrambled Egg
Toasted Bread
View More Breakfast Items Nutritional Info
See also
Fried Egg Sandwich
Ham, Egg and Cheese Sandwich
Sausage and Egg Croissant Sandwich
Bacon, Egg and Cheese Croissant Sandwich
Scrambled Egg Sandwich
View More
South Africa