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SPAR
Buttermilk Rusks
SPAR
Buttermilk Rusks
Cals
138
Fat
5 g
Carbs
20 g
Prot
2.5 g
There are 138 calories in 1 rusk (30 g) of SPAR Buttermilk Rusks.
Nutrition Facts
Serving Size
1 rusk (30 g)
per serve
Energy
576 kj
138 kcal
Protein
2.50g
Carbohydrates
20.00g
Sugar
7.00g
Fat
5.00g
Saturated Fat
3.000g
Trans Fat
0.100g
Polyunsaturated Fat
0.600g
Monounsaturated Fat
1.400g
Cholesterol
1mg
Fibre
0.6g
Sodium
239mg
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Last updated
03 Jun 21 03:45 AM
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South Africa