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"Checkers Bran Flakes"
181 to 190 of 669
Nutritional Yeast Flakes
(Lifestyle Food)
per 100g - Calories: 370kcal | Fat: 3.00g | Carbs: 35.00g | Prot: 48.50g
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Nutritional Yeast Flakes
(Health Connection Wholefoods)
per 100g - Calories: 327kcal | Fat: 5.00g | Carbs: 8.00g | Prot: 49.00g
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Whole Wheat Flakes
(Pick n Pay)
per 100g - Calories: 354kcal | Fat: 2.30g | Carbs: 66.00g | Prot: 11.10g
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All Bran Granola
(Kellogg's)
per 1 serving (40g) - Calories: 153kcal | Fat: 5.50g | Carbs: 25.00g | Prot: 3.30g
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Buttermilk & Bran Rusks
(Ouma)
per 1 rusk (33g) - Calories: 149kcal | Fat: 5.80g | Carbs: 19.00g | Prot: 3.90g
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Double Bran Rusks
(SPAR)
per 1 rusk (23g) - Calories: 107kcal | Fat: 5.70g | Carbs: 12.00g | Prot: 1.70g
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Bran Muffin Mix
(Sasko)
per 1 muffin (60g) - Calories: 208kcal | Fat: 8.80g | Carbs: 26.00g | Prot: 4.00g
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Shredded Bran & Granola
(Bokomo)
per 1 cup (40g) - Calories: 135kcal | Fat: 3.60g | Carbs: 18.00g | Prot: 4.40g
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Taystee Wheat Bran
(Jungle)
per 1 serving (30g) - Calories: 101kcal | Fat: 0.30g | Carbs: 22.30g | Prot: 3.30g
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Bran Bake Mix
(Sasko)
per 100g - Calories: 343kcal | Fat: 15.20g | Carbs: 40.00g | Prot: 7.90g
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