| Serving Size | Calories | |
|---|---|---|
|
All Bran Flakes
1 cup (40g)
|
101 | |
|
Corn Flakes
1 cup (40g)
|
129 | |
|
Coco Pops
1 cup (30g)
|
104 | |
|
Rice Krispies
1 cup (30g)
|
112 | |
|
All Bran Flakes
100g
|
252 | |
|
Crunchy Granola
1 serving (40g)
|
167 | |
|
Special K
1 serving (40g)
|
124 | |
|
Rice Krispies
100g
|
354 | |
|
Instant Noodles Beef
1 packet (70g)
|
315 | |
|
All Bran Hi-Fibre
1/2 cup (40g)
|
125 | |
|
Fruit Mix Granola Muesli
1 serving (40g)
|
169 | |
|
Special K
100g
|
310 | |
|
Coco Pops Chocos
100g
|
352 | |
|
Fruit Loops
1 serving (30g)
|
106 | |
|
Durban Curry Noodles
1 serving (70g)
|
315 | |
|
Strawberry Pops
1 cup (30g)
|
107 | |
|
Instant Noodles (Chicken)
1 packet (70g)
|
328 | |
|
Coco Pops
100g
|
347 | |
|
All-Bran High Fibre
1 serving (40g)
|
134 | |
|
Frosties
1 serving (30g)
|
102 | |
