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"Freshwater Drum (Fish) "
161 to 170 of 236
Fish Paste
(Peck's)
per 1 serving (15g) - Calories: 22kcal | Fat: 1.30g | Carbs: 0.20g | Prot: 2.60g
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Fish Spread
(Woolworths)
per 100g - Calories: 182kcal | Fat: 10.80g | Carbs: 4.00g | Prot: 16.00g
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Flying Fish
(SAB)
per 100ml - Calories: 135kcal | Fat: 0.00g | Carbs: 0.00g | Prot: 0.00g
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Fish Pops
(Fishaways)
per 1 serving - Calories: 93kcal | Fat: 6.40g | Carbs: 5.60g | Prot: 0.80g
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Fish Fingers
(Cape Point)
per 100g - Calories: 196kcal | Fat: 8.60g | Carbs: 17.90g | Prot: 11.40g
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Pickled Fish
(Woolworths)
per 100g - Calories: 136kcal | Fat: 4.30g | Carbs: 11.00g | Prot: 13.20g
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Fish Friday
(Sea Harvest)
per 100g - Calories: 182kcal | Fat: 9.30g | Carbs: 13.00g | Prot: 10.60g
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Fish Cakes
(Sea Harvest)
per 100g - Calories: 177kcal | Fat: 8.50g | Carbs: 15.00g | Prot: 10.40g
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Fish Pie
(Woolworths)
per 100g - Calories: 147kcal | Fat: 10.20g | Carbs: 7.00g | Prot: 6.50g
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Fish Bakes
(I&J)
per 1 fish bake (60g) - Calories: 124kcal | Fat: 5.60g | Carbs: 12.00g | Prot: 5.60g
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South Africa