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Sea Harvest
Fish Friday
Sea Harvest
Fish Friday
Cals
182
Fat
9.3 g
Carbs
13 g
Prot
10.6 g
There are 182 calories in 100 g of Sea Harvest Fish Friday.
Nutrition Facts
Serving Size
100 g
per serve
Energy
761 kj
182 kcal
Protein
10.60g
Carbohydrates
13.00g
Sugar
0.30g
Fat
9.30g
Saturated Fat
1.400g
Trans Fat
0.100g
Polyunsaturated Fat
2.100g
Monounsaturated Fat
6.000g
Cholesterol
17mg
Fibre
1.0g
Sodium
255mg
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Last updated
09 Mar 24 10:07 AM
Source
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South Africa