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"Woolworths Fish Spread "
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Fish Spread
(Woolworths)
per 100g - Calories: 182kcal | Fat: 10.80g | Carbs: 4.00g | Prot: 16.00g
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Fish Fingers
(Woolworths)
per 100g - Calories: 202kcal | Fat: 11.80g | Carbs: 11.00g | Prot: 11.70g
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Pickled Fish
(Woolworths)
per 100g - Calories: 136kcal | Fat: 4.30g | Carbs: 11.00g | Prot: 13.20g
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Fish Pie
(Woolworths)
per 100g - Calories: 147kcal | Fat: 10.20g | Carbs: 7.00g | Prot: 6.50g
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Pickled Fish
(Woolworths)
per 1 serving (30g) - Calories: 37kcal | Fat: 1.30g | Carbs: 4.70g | Prot: 1.60g
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Trout Fish Cakes
(Woolworths)
per 100g - Calories: 203kcal | Fat: 11.90g | Carbs: 14.00g | Prot: 8.30g
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Thai Fish Cakes
(Woolworths)
per 100g - Calories: 171kcal | Fat: 7.70g | Carbs: 13.00g | Prot: 11.40g
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Pickled Fish Yellowtail
(Woolworths)
per 100g - Calories: 140kcal | Fat: 3.40g | Carbs: 10.00g | Prot: 9.70g
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Snoek Fish Cakes
(Woolworths)
per 100g - Calories: 182kcal | Fat: 7.70g | Carbs: 17.00g | Prot: 9.10g
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Hake Fish Cakes
(Woolworths)
per 100g - Calories: 168kcal | Fat: 7.70g | Carbs: 15.00g | Prot: 7.50g
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South Africa