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Aloo Palak
Aloo Palak
Common serving sizes
100 g
1 serving (125 g)
1 cup
Cals
116
Fat
4.81 g
Carbs
17.63 g
Prot
3.53 g
There are 116 calories in 1 serving of Aloo Palak.
Nutrition Facts
Serving Size
1 serving (125 g)
per serve
Energy
486 kj
116 kcal
Protein
3.53g
Carbohydrates
17.63g
Sugar
1.34g
Fat
4.81g
Saturated Fat
0.458g
Polyunsaturated Fat
1.336g
Monounsaturated Fat
2.584g
Cholesterol
0mg
Fibre
4.3g
Sodium
399mg
Potassium
587mg
Last updated
12 May 20 06:12 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
93
1 serving
(125 g)
116
1 cup
232
Related types of Potatoes
Mashed Potato
White Potatoes (Flesh and Skin, Baked)
White Potatoes (Flesh and Skin)
Roasted Potato (with Salt)
Potatoes (Flesh, with Salt, Boiled)
Potatoes (Flesh, without Salt, Boiled)
View More Potatoes Nutritional Info
Related types of Spinach
Spinach (Drained Solids, Canned)
Cooked Spinach (from Fresh)
Cooked Spinach (from Frozen, Fat Not Added in Cooking)
Baby Spinach
Spinach
Spinach (Chopped or Leaf, Frozen)
View More Spinach Nutritional Info
See also
Palak Paratha
Palak Corn
Palak Kofta
Aloo Matar
Palak Paneer
View More
South Africa