Palak Corn

Common serving sizes
Cals
104
Fat
5.12 g
Carbs
14.16 g
Prot
3.46 g
There are 104 calories in 1 cup of Palak Corn.
Nutrition Facts
Serving Size
1 cup
per serve
Energy
434 kj
104 kcal
Protein
3.46g
Carbohydrates
14.16g
Sugar
3.17g
Fat
5.12g
Saturated Fat
0.476g
Polyunsaturated Fat
1.572g
Monounsaturated Fat
2.67g
Cholesterol
0mg
Fibre
3.5g
Sodium
267mg
Potassium
542mg
Last updated 04 Jan 24 05:34 PM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Curries

Related types of Corn

See also