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Palak Kofta
Palak Kofta
Common serving sizes
100 g
1 serving (120 g)
1 cup
Cals
206
Fat
11.27 g
Carbs
21.53 g
Prot
8.49 g
There are 206 calories in 1 cup of Palak Kofta.
Nutrition Facts
Serving Size
1 cup
per serve
Energy
863 kj
206 kcal
Protein
8.49g
Carbohydrates
21.53g
Sugar
4.71g
Fat
11.27g
Saturated Fat
1.416g
Polyunsaturated Fat
3.06g
Monounsaturated Fat
5.64g
Cholesterol
0mg
Fibre
6.2g
Sodium
474mg
Potassium
860mg
Last updated
04 Jan 24 06:24 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
86
1 serving
(120 g)
103
1 cup
206
Related types of Curries
Curry Powder
Beef Curry
Chicken Curry
Lamb Curry
Curry Sauce (Dry, Dehydrated)
View More Curries Nutritional Info
See also
Malai Kofta
Palak Paratha
Palak Corn
Aloo Palak
Lauki Kofta
View More
South Africa