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Spinach (Drained Solids, Canned)
Spinach (Drained Solids, Canned)
Common serving sizes
100 g
1 cup
1 lb
Cals
49
Fat
1.07 g
Carbs
7.28 g
Prot
6.01 g
There are 49 calories in 1 cup of Spinach (Drained Solids, Canned).
Nutrition Facts
Serving Size
1 cup
per serve
Energy
206 kj
49 kcal
Protein
6.01g
Carbohydrates
7.28g
Sugar
0.86g
Fat
1.07g
Saturated Fat
0.173g
Polyunsaturated Fat
0.447g
Monounsaturated Fat
0.03g
Cholesterol
0mg
Fibre
5.1g
Sodium
58mg
Potassium
740mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
23
1 cup
49
1 lb
104
Related types of Spinach
Cooked Spinach (from Frozen, Fat Not Added in Cooking)
Spinach (Chopped or Leaf, Frozen)
Cooked Spinach (from Fresh)
Baby Spinach
Spinach
View More Spinach Nutritional Info
Related types of Vegetables
Carrots
Onions
Red Tomatoes
Mushrooms
Lettuce
View More Vegetables Nutritional Info
See also
Creamed Spinach (from Canned)
Cooked Spinach with Cheese Sauce (from Canned)
Cooked Spinach (from Canned)
Cooked Spinach (from Canned, Fat Added in Cooking)
Cooked Spinach (from Canned, Fat Not Added in Cooking)
View More
South Africa