Spinach

Common serving sizes
Cals
7
Fat
0.12 g
Carbs
1.09 g
Prot
0.86 g
There are 7 calories in 1 cup of Spinach.
Nutrition Facts
Serving Size
1 cup
per serve
Energy
29 kj
7 kcal
Protein
0.86g
Carbohydrates
1.09g
Sugar
0.13g
Fat
0.12g
Saturated Fat
0.019g
Polyunsaturated Fat
0.05g
Monounsaturated Fat
0.003g
Cholesterol
0mg
Fibre
0.7g
Sodium
24mg
Potassium
167mg
Last updated 04 Feb 08 05:07 AM
Source fatsecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Spinach

Related types of Vegetables

See also