Cooked Spinach (from Frozen, Fat Not Added in Cooking)

Common serving sizes
Cals
32
Fat
0.5 g
Carbs
5.13 g
Prot
3.99 g
There are 32 calories in 100 grams of Cooked Spinach (from Frozen, Fat Not Added in Cooking).
Nutrition Facts
Serving Size
100 g
per serve
Energy
134 kj
32 kcal
Protein
3.99g
Carbohydrates
5.13g
Sugar
0.51g
Fat
0.5g
Saturated Fat
0.091g
Polyunsaturated Fat
0.214g
Monounsaturated Fat
0g
Cholesterol
0mg
Fibre
3.7g
Sodium
291mg
Potassium
301mg
Last updated 21 Aug 07 07:33 AM
Source fatsecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Spinach

Related types of Vegetables

See also