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Start Up Green Smoothie
Keep yourself energized with a healthy green smoothie.
per serve - Calories: 217kcal | Carbs: 16.87g | Prot: 8.34g | Fat: 13.48g
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Green Smoothie
A nourishing, simple smoothie for a healthy boost of energy.
per serve - Calories: 352kcal | Carbs: 48.27g | Prot: 7.93g | Fat: 17.01g
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Fat-burning Smoothie
A great smoothie before a workout.
per serve - Calories: 171kcal | Carbs: 28.96g | Prot: 6.22g | Fat: 5.99g
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Breakfast Muffins
Yummy low carb egg muffins.
per serve - Calories: 402kcal | Carbs: 2.81g | Prot: 27.94g | Fat: 30.12g
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Breakfast Quiches
A quick and easy crustless quiche.
per serve - Calories: 172kcal | Carbs: 1.40g | Prot: 10.24g | Fat: 14.04g
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Protein Smoothie
A great breakfast smoothie.
per serve - Calories: 227kcal | Carbs: 34.89g | Prot: 18.18g | Fat: 3.08g
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Vegetable Soup
Delicious tasty soup.
per serve - Calories: 55kcal | Carbs: 10.39g | Prot: 3.78g | Fat: 0.94g
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Dry Rub Chicken Breasts with Rice and Beans
A quick and easy recipe for a flavourful dish.
per serve - Calories: 919kcal | Carbs: 75.95g | Prot: 54.35g | Fat: 46.01g
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Spicy Ground Chicken Stir Fry
Tasty meal that is high in fiber.
per serve - Calories: 313kcal | Carbs: 21.47g | Prot: 33.98g | Fat: 11.34g
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Smoothie
Healthy and easy to make refreshment!
per serve - Calories: 103kcal | Carbs: 16.98g | Prot: 3.83g | Fat: 2.65g
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