Fat-burning Smoothie

A great smoothie before a workout.
Yields Preparation Time Cooking Time
3 15 mins -

Ingredients

Directions

1. Blend spinach, green tea, celery and mint.
2. Add pineapple, grapefruit and avocados.
3. Blend again.
4. Serve.

Nutritional Summary

There are 171 calories in 1 serving of Fat-burning Smoothie.
Calorie Breakdown: 28% fat, 60% carbs, 13% prot.
Nutrition Facts
Serving Size
per serve
per serve
Energy
714 kj
171 kcal
Protein
6.22g
Carbohydrates
28.96g
Sugar
17.38g
Fat
5.99g
Saturated Fat
1.062g
Polyunsaturated Fat
0.892g
Monounsaturated Fat
3.322g
Cholesterol
0mg
Fibre
8.6g
Sodium
114mg
Potassium
910mg
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