Waffle

Name: Waffle
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Ingredients: 25 ml Tap Water; 0.3 serving Almond Flour; 5 servings Mayonnaise; 5 large Egg; 3/4 tsp Baking Powder (Sodium Aluminum Sulfate, Double Acting)

Rating

5.0

Light, quick and delicious breakfast.

Yields	Preparation Time	Cooking Time
13	10 mins	20 mins

Ingredients

3/4 tsp baking powder (sodium aluminum sulfate, double acting)

Directions

1.	Mix all ingredients together.
2.	Bake in a waffle pan and cook until golden brown.
3.	Serve and enjoy.

Nutritional Summary

There are 70 calories in 1 serving of Waffle.

Calorie Breakdown: 77% fat, 6% carbs, 17% prot.

Nutrition Facts

Serving Size

per serve

Energy

294 kj

70 kcal

Protein

2.95g

Carbohydrates

1.09g

Sugar

0.58g

Fat

6.07g

Saturated Fat

1.064g

Trans Fat

Polyunsaturated Fat

2.397g

Monounsaturated Fat

2.243g

Cholesterol

82mg

Fibre

0.2g

Sodium

61mg

Potassium

27mg

Calorie Counter 100% Free

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