Protein Smoothie

Name: Protein Smoothie
Prep time: 15 min
Total time: 15 min
Ingredients: 2 servings Diet Fuel Ultralean; 2 medium Banana; 2 cups Berries; 2 cups Water

Rating

3.0

A great breakfast smoothie.

Yields	Preparation Time	Cooking Time
3	15 mins	-

Ingredients

110 g diet fuel ultralean

2 medium bananas

2 cups berries

2 cups water

Directions

1.	Add ingredients to blender starting with water.
2.	Blend.
3.	Serve.

Nutritional Summary

There are 227 calories in 1 serving of Protein Smoothie.

Calorie Breakdown: 12% fat, 58% carbs, 30% prot.

Nutrition Facts

Serving Size

per serve

Energy

951 kj

227 kcal

Protein

18.18g

Carbohydrates

34.89g

Sugar

17.43g

Fat

3.08g

Saturated Fat

1.17g

Polyunsaturated Fat

0.207g

Monounsaturated Fat

0.067g

Cholesterol

0mg

Fibre

7.4g

Sodium

195mg

Potassium

517mg

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