Yields | Preparation Time | Cooking Time |
---|---|---|
3 | 15 mins | - |
1. | Add ingredients to blender starting with water. |
2. | Blend. |
3. | Serve. |
There are 227 calories in 1 serving of Protein Smoothie.
Calorie Breakdown: 12% fat, 58% carbs, 30% prot.
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