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Breakfast Rice Scramble
Protein packed and scrumptious for everyone to enjoy.
per serve - Calories: 246kcal | Carbs: 19.58g | Prot: 13.00g | Fat: 13.41g
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Tofu Scramble
It’s so easy to make, high in protein, and ready in 15 minutes.
per serve - Calories: 204kcal | Carbs: 7.51g | Prot: 13.41g | Fat: 13.29g
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Chicken Rice
Delicious flavoured rice.
per serve - Calories: 43kcal | Carbs: 9.22g | Prot: 1.06g | Fat: 0.15g
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Breakfast Muffins
Low carb breakfast muffins with egg, bacon and veggies. Yum.
per serve - Calories: 133kcal | Carbs: 3.31g | Prot: 10.02g | Fat: 8.89g
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Breakfast Quiches
A quick and easy crustless quiche.
per serve - Calories: 172kcal | Carbs: 1.40g | Prot: 10.24g | Fat: 14.04g
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Breakfast Muffins
Flavourful, filling and perfect for meal prep.
per serve - Calories: 271kcal | Carbs: 32.31g | Prot: 6.03g | Fat: 13.71g
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Breakfast Bowl
Simple to make breakfast at home.
per serve - Calories: 344kcal | Carbs: 42.13g | Prot: 12.51g | Fat: 13.56g
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Breakfast Muffins
Yummy low carb egg muffins.
per serve - Calories: 402kcal | Carbs: 2.81g | Prot: 27.94g | Fat: 30.12g
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Rice Cake Pizza
A small, fast, easy and guilt free 'pizza'.
per serve - Calories: 106kcal | Carbs: 10.82g | Prot: 13.01g | Fat: 0.53g
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