Breakfast Bowl

Name: Breakfast Bowl
Prep time: 6 min
Total time: 6 min
Ingredients: 1 tbsp Peanut Butter; 1 serving Oats; 1 serving Strawberry Yoghurt

Rating

5.0

Simple to make breakfast at home.

Yields	Preparation Time	Cooking Time
1	6 mins	-

Ingredients

1 tbsp peanut butter

40 g oats

100 g strawberry yoghurt

Directions

1.	Add raw oats in a bowl.
2.	Add peanut butter.
3.	Add yogurt.
4.	Mix it all together and enjoy your meal.

Nutritional Summary

There are 344 calories in 1 serving of Breakfast Bowl.

Calorie Breakdown: 36% fat, 49% carbs, 15% prot.

Nutrition Facts

Serving Size

per serve

Energy

1439 kj

344 kcal

Protein

12.51g

Carbohydrates

42.13g

Sugar

16.18g

Fat

13.56g

Saturated Fat

3.747g

Trans Fat

Polyunsaturated Fat

2.219g

Monounsaturated Fat

3.794g

Cholesterol

0mg

Fibre

5.9g

Sodium

123mg

Potassium

104mg

Calorie Counter 100% Free

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