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SPAR
Fat Free Fresh Milk
SPAR
Fat Free Fresh Milk
Cals
86
Fat
0.3 g
Carbs
13 g
Prot
9 g
There are 86 calories in 1 cup (250 ml) of SPAR Fat Free Fresh Milk.
Nutrition Facts
Serving Size
1 cup (250 ml)
per serve
Energy
360 kj
86 kcal
Protein
9.00g
Carbohydrates
13.00g
Sugar
8.50g
Fat
0.30g
Saturated Fat
0.300g
Cholesterol
5mg
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Last updated
13 Feb 24 03:50 AM
Source
FatSecret Platform API
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Other types of Milk
Milk
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Whole Milk
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South Africa