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"Simple Truth Crushed Wholewheat Flakes"
31 to 40 of 383
Coconut Flakes
(Montagu)
per 100g - Calories: 667kcal | Fat: 66.70g | Carbs: 27.00g | Prot: 6.70g
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Coconut Flakes
(Lifestyle Nutrition)
per 1 packet (30g) - Calories: 106kcal | Fat: 10.00g | Carbs: 4.56g | Prot: 0.99g
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Corn Flakes
(PnP)
per 1 serving (40g) - Calories: 151kcal | Fat: 0.30g | Carbs: 32.50g | Prot: 3.20g
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Coconut Flakes
(Woolworths)
per 100g - Calories: 703kcal | Fat: 64.50g | Carbs: 24.00g | Prot: 6.90g
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Corn Flakes
(Glutagon)
per 100g - Calories: 373kcal | Fat: 1.00g | Carbs: 81.00g | Prot: 7.30g
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Corn Flakes
(PnP No Name)
per 100g - Calories: 373kcal | Fat: 0.40g | Carbs: 80.00g | Prot: 7.90g
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Oat Flakes
(Bokomo)
per 1 serving (40g) - Calories: 152kcal | Fat: 3.10g | Carbs: 24.00g | Prot: 4.50g
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Crushed Rye Slider Rolls
(Woolworths)
per 1 roll (45g) - Calories: 117kcal | Fat: 1.60g | Carbs: 20.00g | Prot: 4.20g
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Wholewheat Couscous
(Pick n Pay)
per 100g - Calories: 365kcal | Fat: 2.30g | Carbs: 67.00g | Prot: 14.00g
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Wholewheat Honeymelt
(ProNutro)
per 1/4 cup (50g) - Calories: 185kcal | Fat: 2.50g | Carbs: 31.00g | Prot: 8.00g
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