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per 1 packet (30g) - Calories: 106kcal | Fat: 10.00g | Carbs: 4.56g | Prot: 0.99g

per 100ml - Calories: 123kcal | Fat: 12.30g | Carbs: 0.80g | Prot: 2.60g

per 100g - Calories: 375kcal | Fat: 1.50g | Carbs: 80.00g | Prot: 8.00g

per 1 cake (10g) - Calories: 35kcal | Fat: 0.40g | Carbs: 7.00g | Prot: 0.90g

per 1 rice cake (10g) - Calories: 38kcal | Fat: 0.15g | Carbs: 8.00g | Prot: 0.80g

per 1 rice cake (4g) - Calories: 15kcal | Fat: 0.10g | Carbs: 3.00g | Prot: 0.40g

per 1 cup - Calories: 101kcal | Fat: 0.03g | Carbs: 24.28g | Prot: 1.88g

Other sizes: 1 box, single serving - 76kcal, 100 g - 360kcal, more...

per 100 g - Calories: 354kcal | Fat: 33.49g | Carbs: 15.23g | Prot: 3.33g

Other sizes: 1 cup of shredded - 283kcal, 1 medium - 1405kcal, 1 piece - 159kcal, more...

per 1 tbsp - Calories: 17kcal | Fat: 0.02g | Carbs: 4.16g | Prot: 0.45g

per 1 cup - Calories: 134kcal | Fat: 2.66g | Carbs: 27.04g | Prot: 5.91g