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"Woolworths Coconut Flakes"
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Coconut Flakes
(Woolworths)
per 100g - Calories: 703kcal | Fat: 64.50g | Carbs: 24.00g | Prot: 6.90g
Similar
Oat Flakes Coconut Flavoured
(Woolworths)
per 1 serving (40g) - Calories: 155kcal | Fat: 3.20g | Carbs: 25.00g | Prot: 4.40g
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Bran Flakes
(Woolworths)
per 100g - Calories: 334kcal | Fat: 3.50g | Carbs: 53.00g | Prot: 12.40g
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Mango Flakes
(Woolworths)
per 100g - Calories: 316kcal | Fat: 0.50g | Carbs: 73.00g | Prot: 2.50g
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Wholegrain Breakfast Flakes
(Woolworths)
per 1 serving (40g) - Calories: 148kcal | Fat: 2.00g | Carbs: 25.00g | Prot: 4.10g
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Smoked Snoek Flakes
(Woolworths)
per 100g - Calories: 134kcal | Fat: 4.90g | Carbs: 1.00g | Prot: 25.90g
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Oats & Ancient Grain Flakes
(Woolworths)
per 100g - Calories: 388kcal | Fat: 7.50g | Carbs: 61.00g | Prot: 11.70g
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Oats & Ancient Grain Flakes
(Woolworths)
per 1 serving (40g) - Calories: 155kcal | Fat: 3.00g | Carbs: 24.00g | Prot: 4.70g
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Coconut Milk
(Woolworths)
per 100ml - Calories: 174kcal | Fat: 18.50g | Carbs: 2.00g | Prot: 0.70g
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Coconut Cream
(Woolworths)
per 1 serving (150ml) - Calories: 205kcal | Fat: 21.30g | Carbs: 2.00g | Prot: 1.60g
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