South Africa
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Brand List
Woolworths
Wholegrain Breakfast Flakes
Woolworths
Wholegrain Breakfast Flakes
Cals
148
Fat
2 g
Carbs
25 g
Prot
4.1 g
There are 148 calories in 1 serving (40 g) of Woolworths Wholegrain Breakfast Flakes.
Nutrition Facts
Serving Size
1 serving (40 g)
per serve
Energy
619 kj
148 kcal
Protein
4.10g
Carbohydrates
25.00g
Sugar
3.90g
Fat
2.00g
Saturated Fat
0.700g
Trans Fat
0.100g
Polyunsaturated Fat
0.700g
Monounsaturated Fat
0.600g
Cholesterol
3mg
Fibre
5.6g
Sodium
70mg
Edit this Food
Last updated
08 Aug 19 10:30 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
More products from Woolworths:
Smoked Salami Sticks
Cheese & Chive Coleslaw
Free from Gluten Seeded Rusk
Baby Pak Choi
Low Fat & Kj Controlled Multiseed Wraps
View all Woolworths Products
South Africa