South Africa
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Brand List
Montagu
Coconut Flakes
Montagu
Coconut Flakes
Cals
667
Fat
66.7 g
Carbs
27 g
Prot
6.7 g
There are 667 calories in 100 g of Montagu Coconut Flakes.
Nutrition Facts
Serving Size
100 g
per serve
Energy
2791 kj
667 kcal
Protein
6.70g
Carbohydrates
27.00g
Sugar
6.70g
Fat
66.70g
Saturated Fat
60.000g
Polyunsaturated Fat
0.100g
Monounsaturated Fat
0.100g
Fibre
13.3g
Sodium
33mg
Edit this Food
Last updated
16 Jul 16 05:53 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
More products from Montagu:
Mixed Dried Fruit Drops
Raw Almonds
Fruity Bears Strawberry
Almonds Coated with Sugar Free Dark Chocolate
Ginger Slices
View all Montagu Products
Other types of Coconuts
Dried Coconut
Coconut
Toasted Dried Coconut
Sweetened Dried Coconut Meat
Coconut Water
Coconut Milk or Cream (Liquid)
View More Coconuts Nutritional Info
South Africa