Rusk Calories and Nutritional Information

"Rusk"

1 to 10 of 129
Rusk per 1 rusk - Calories: 41kcal \| Fat: 0.72g \| Carbs: 7.23g \| Prot: 1.35g Similar
Homestyle Muesli Rusks (Woolworths) per 1 rusk (30g) - Calories: 133kcal \| Fat: 4.20g \| Carbs: 21.00g \| Prot: 2.50g Similar
Butter Milk Rusks Sliced (Ouma) per 1 rusk (30g) - Calories: 133kcal \| Fat: 4.30g \| Carbs: 20.00g \| Prot: 2.70g Similar
Buttermilk Rusks (Tuisgebak) per 1 rusk (20g) - Calories: 103kcal \| Fat: 2.70g \| Carbs: 18.00g \| Prot: 1.90g Similar
Bran Rusks (Woolworths) per 1 rusk (28g) - Calories: 130kcal \| Fat: 5.70g \| Carbs: 16.00g \| Prot: 2.50g Similar
Nutty Wheat Rusks (Tuisgebak) per 1 rusk (20g) - Calories: 104kcal \| Fat: 2.80g \| Carbs: 17.00g \| Prot: 2.10g Similar
Chocolate Rusks (Carb Smart) per 1 rusk (28g) - Calories: 120kcal \| Fat: 9.60g \| Carbs: 1.00g \| Prot: 4.10g Similar
Muesli Rusks (PnP) per 1 rusk (30g) - Calories: 119kcal \| Fat: 3.20g \| Carbs: 19.00g \| Prot: 2.70g Similar
Sliced Rusks (Pick n Pay) per 1 rusk (20g) - Calories: 80kcal \| Fat: 2.10g \| Carbs: 13.00g \| Prot: 1.90g Similar
Tennis Rusks (Bakers) per 1 rusk (32g) - Calories: 151kcal \| Fat: 7.50g \| Carbs: 19.00g \| Prot: 2.80g Similar
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1 to 10 of 129
Rusk per 1 rusk - Calories: 41kcal \| Fat: 0.72g \| Carbs: 7.23g \| Prot: 1.35g Similar
Homestyle Muesli Rusks (Woolworths) per 1 rusk (30g) - Calories: 133kcal \| Fat: 4.20g \| Carbs: 21.00g \| Prot: 2.50g Similar
Butter Milk Rusks Sliced (Ouma) per 1 rusk (30g) - Calories: 133kcal \| Fat: 4.30g \| Carbs: 20.00g \| Prot: 2.70g Similar
Buttermilk Rusks (Tuisgebak) per 1 rusk (20g) - Calories: 103kcal \| Fat: 2.70g \| Carbs: 18.00g \| Prot: 1.90g Similar
Bran Rusks (Woolworths) per 1 rusk (28g) - Calories: 130kcal \| Fat: 5.70g \| Carbs: 16.00g \| Prot: 2.50g Similar
Nutty Wheat Rusks (Tuisgebak) per 1 rusk (20g) - Calories: 104kcal \| Fat: 2.80g \| Carbs: 17.00g \| Prot: 2.10g Similar
Chocolate Rusks (Carb Smart) per 1 rusk (28g) - Calories: 120kcal \| Fat: 9.60g \| Carbs: 1.00g \| Prot: 4.10g Similar
Muesli Rusks (PnP) per 1 rusk (30g) - Calories: 119kcal \| Fat: 3.20g \| Carbs: 19.00g \| Prot: 2.70g Similar
Sliced Rusks (Pick n Pay) per 1 rusk (20g) - Calories: 80kcal \| Fat: 2.10g \| Carbs: 13.00g \| Prot: 1.90g Similar
Tennis Rusks (Bakers) per 1 rusk (32g) - Calories: 151kcal \| Fat: 7.50g \| Carbs: 19.00g \| Prot: 2.80g Similar
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