Tuisgebak

Buttermilk Rusks

Cals
103
Fat
2.7 g
Carbs
18 g
Prot
1.9 g
There are 103 calories in 1 rusk (20 g) of Tuisgebak Buttermilk Rusks.
Nutrition Facts
Serving Size
1 rusk (20 g)
per serve
Energy
432 kj
103 kcal
Protein
1.90g
Carbohydrates
18.00g
Sugar
6.00g
Fat
2.70g
Saturated Fat
1.200g
Fibre
0.5g
Sodium
147mg
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Last updated 07 Jun 21 04:50 AM
Source FatSecret Platform API
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