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per 1 cup of cooked - Calories: 287kcal | Fat: 12.43g | Carbs: 32.46g | Prot: 12.14g

Other sizes: 1 cup, dry, yields - 599kcal, 1 serving - 192kcal, 100 g - 120kcal, more...

per 1 serving (40g) - Calories: 138kcal | Fat: 2.90g | Carbs: 23.00g | Prot: 4.60g

per 100g - Calories: 369kcal | Fat: 5.80g | Carbs: 72.00g | Prot: 11.40g

per 100g - Calories: 381kcal | Fat: 7.20g | Carbs: 61.00g | Prot: 12.80g

per 1 serving (50g) - Calories: 186kcal | Fat: 4.35g | Carbs: 26.00g | Prot: 6.45g

per 100g - Calories: 374kcal | Fat: 8.70g | Carbs: 52.00g | Prot: 12.90g

per 1 serving (40g) - Calories: 146kcal | Fat: 2.70g | Carbs: 22.00g | Prot: 6.50g

per 1 serving (11g) - Calories: 33kcal | Fat: 0.46g | Carbs: 7.00g | Prot: 0.35g

per 100g - Calories: 373kcal | Fat: 8.70g | Carbs: 52.00g | Prot: 12.90g

per 100g - Calories: 172kcal | Fat: 8.70g | Carbs: 6.50g | Prot: 16.40g