SPAR Quick Cooking Oats Calories and Nutritional Information

"SPAR Quick Cooking Oats"

1 to 10 of 1000
Quick Cooking Oats (SPAR) per 1 serving (40g) - Calories: 146kcal \| Fat: 2.70g \| Carbs: 22.00g \| Prot: 6.50g Similar
Quick Cuisine Beef Lasagne (SPAR) per 1 serving (360g) - Calories: 533kcal \| Fat: 23.40g \| Carbs: 54.00g \| Prot: 27.00g Similar
Oat Milk (SPAR) per 100ml - Calories: 37kcal \| Fat: 1.50g \| Carbs: 5.00g \| Prot: 0.80g Similar
Oat-Crunch Creams (SPAR) per 1 cookie (30g) - Calories: 150kcal \| Fat: 7.10g \| Carbs: 20.00g \| Prot: 1.30g Similar
Oats per 100 g - Calories: 389kcal \| Fat: 6.9g \| Carbs: 66.27g \| Prot: 16.89g Similar
Quick Cooking Oats (PnP No Name) per 100g - Calories: 374kcal \| Fat: 8.70g \| Carbs: 52.00g \| Prot: 12.90g Similar
Quick Oatmeal (Fat Added in Cooking) per 100 g - Calories: 86kcal \| Fat: 3.85g \| Carbs: 10.55g \| Prot: 2.51g Other sizes: 1 cup of cooked - 206kcal, 1 serving - 138kcal, 1 cup, dry, yields - 411kcal, more... Similar
Oats Cereal (Instant, Dry, Fortified) per 100 g - Calories: 369kcal \| Fat: 6.1g \| Carbs: 64.0g \| Prot: 15.5g Similar
Oats Cereal (Dry, Not Fortified) per 100 g - Calories: 384kcal \| Fat: 6.3g \| Carbs: 67.0g \| Prot: 16.0g Similar
Baked Oats per 1 cup - Calories: 388kcal \| Fat: 11.22g \| Carbs: 59.78g \| Prot: 14.03g Other sizes: 1 serving - 388kcal, 100 g - 155kcal, more... Similar
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1 to 10 of 1000
Quick Cooking Oats (SPAR) per 1 serving (40g) - Calories: 146kcal \| Fat: 2.70g \| Carbs: 22.00g \| Prot: 6.50g Similar
Quick Cuisine Beef Lasagne (SPAR) per 1 serving (360g) - Calories: 533kcal \| Fat: 23.40g \| Carbs: 54.00g \| Prot: 27.00g Similar
Oat Milk (SPAR) per 100ml - Calories: 37kcal \| Fat: 1.50g \| Carbs: 5.00g \| Prot: 0.80g Similar
Oat-Crunch Creams (SPAR) per 1 cookie (30g) - Calories: 150kcal \| Fat: 7.10g \| Carbs: 20.00g \| Prot: 1.30g Similar
Oats per 100 g - Calories: 389kcal \| Fat: 6.9g \| Carbs: 66.27g \| Prot: 16.89g Similar
Quick Cooking Oats (PnP No Name) per 100g - Calories: 374kcal \| Fat: 8.70g \| Carbs: 52.00g \| Prot: 12.90g Similar
Quick Oatmeal (Fat Added in Cooking) per 100 g - Calories: 86kcal \| Fat: 3.85g \| Carbs: 10.55g \| Prot: 2.51g Other sizes: 1 cup of cooked - 206kcal, 1 serving - 138kcal, 1 cup, dry, yields - 411kcal, more... Similar
Oats Cereal (Instant, Dry, Fortified) per 100 g - Calories: 369kcal \| Fat: 6.1g \| Carbs: 64.0g \| Prot: 15.5g Similar
Oats Cereal (Dry, Not Fortified) per 100 g - Calories: 384kcal \| Fat: 6.3g \| Carbs: 67.0g \| Prot: 16.0g Similar
Baked Oats per 1 cup - Calories: 388kcal \| Fat: 11.22g \| Carbs: 59.78g \| Prot: 14.03g Other sizes: 1 serving - 388kcal, 100 g - 155kcal, more... Similar
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