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"SPAR Oat Milk "
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Oat Milk
(SPAR)
per 100ml - Calories: 37kcal | Fat: 1.50g | Carbs: 5.00g | Prot: 0.80g
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Low Fat Milk
(SPAR)
per 1 cup (250ml) - Calories: 110kcal | Fat: 3.40g | Carbs: 11.00g | Prot: 9.00g
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Fat Free Fresh Milk
(SPAR)
per 1 cup (250ml) - Calories: 86kcal | Fat: 0.30g | Carbs: 13.00g | Prot: 9.00g
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2% Low Fat Milk
(SPAR)
per 100ml - Calories: 52kcal | Fat: 2.40g | Carbs: 4.00g | Prot: 3.10g
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High Fat Milk 5%
(SPAR)
per 100ml - Calories: 80kcal | Fat: 5.10g | Carbs: 5.00g | Prot: 3.70g
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Fat Free Long Life Milk
(SPAR)
per 100ml - Calories: 34kcal | Fat: 0.10g | Carbs: 5.00g | Prot: 3.60g
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Chocolate Flavoured Medium Fat Milk
(SPAR)
per 100ml - Calories: 46kcal | Fat: 2.00g | Carbs: 4.00g | Prot: 2.90g
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Oat-Crunch Creams
(SPAR)
per 1 cookie (30g) - Calories: 150kcal | Fat: 7.10g | Carbs: 20.00g | Prot: 1.30g
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Coconut Milk
(SPAR)
per 100ml - Calories: 138kcal | Fat: 12.30g | Carbs: 6.00g | Prot: 1.10g
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Milk Tart
(SPAR)
per 1 serving (50g) - Calories: 291kcal | Fat: 16.00g | Carbs: 39.00g | Prot: 6.00g
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South Africa