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"I&J Out'o The Oven Crumbed Fish Fillet"
11 to 20 of 1000
Fish Cakes
(I&J)
per 1 patty (50g) - Calories: 70kcal | Fat: 4.00g | Carbs: 6.00g | Prot: 4.00g
Similar
Chicken Breast Fillet
(I&J)
per 1 fillet (70g) - Calories: 64kcal | Fat: 1.50g | Carbs: 0.70g | Prot: 11.30g
Similar
Crumbed Haddock
(I&J)
per 100g - Calories: 179kcal | Fat: 8.10g | Carbs: 15.00g | Prot: 11.50g
Similar
Flame Grills Hake Fillet
(I&J)
per 100g - Calories: 87kcal | Fat: 2.90g | Carbs: 1.00g | Prot: 14.10g
Similar
Fish & Potato Bakes
(I&J)
per 1 fish (60g) - Calories: 121kcal | Fat: 5.60g | Carbs: 13.00g | Prot: 6.20g
Similar
Crumbed Chicken Burger
(I&J)
per 1 burger (80g) - Calories: 164kcal | Fat: 7.90g | Carbs: 14.00g | Prot: 9.10g
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Light & Crispy Lemon Fish
(I&J)
per 1 serving (83g) - Calories: 148kcal | Fat: 6.70g | Carbs: 12.50g | Prot: 9.50g
Similar
Chunky Hake Fish Cakes
(I&J)
per 1 fish cake (83g) - Calories: 155kcal | Fat: 7.40g | Carbs: 12.00g | Prot: 8.70g
Similar
Battered Fish Mince Portions
(I&J)
per 100g - Calories: 178kcal | Fat: 7.60g | Carbs: 18.00g | Prot: 10.40g
Similar
Crispy & Tender Chicken Breast Fillet
(I&J)
per 1 fillet (75g) - Calories: 154kcal | Fat: 8.80g | Carbs: 14.00g | Prot: 7.10g
Similar
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South Africa