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I&J
Crispy & Tender Chicken Breast Fillet
I&J
Crispy & Tender Chicken Breast Fillet
Cals
154
Fat
8.8 g
Carbs
14 g
Prot
7.1 g
There are 154 calories in 1 fillet (75 g) of I&J Crispy & Tender Chicken Breast Fillet.
Nutrition Facts
Serving Size
1 fillet (75 g)
per serve
Energy
645 kj
154 kcal
Protein
7.10g
Carbohydrates
14.00g
Sugar
2.30g
Fat
8.80g
Saturated Fat
1.400g
Cholesterol
20mg
Fibre
0.8g
Sodium
414mg
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Last updated
09 Jul 12 02:49 PM
Source
FatSecret Platform API
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South Africa