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"Cottage Cheese"
21 to 30 of 108
Fat Free Cottage Cheese Plain Smooth
(Crystal Valley)
per 100g - Calories: 56kcal | Fat: 0.50g | Carbs: 2.00g | Prot: 10.70g
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Full Cream Cottage Cheese
(Woolworths)
per 100g - Calories: 181kcal | Fat: 13.70g | Carbs: 4.00g | Prot: 10.80g
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Plain Low Fat Chunky Cottage Cheese
(Parmalat)
per 100g - Calories: 80kcal | Fat: 2.20g | Carbs: 1.00g | Prot: 12.60g
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Smooth Plain Cottage Cheese
(PnP)
per 100g - Calories: 60kcal | Fat: 0.70g | Carbs: 3.00g | Prot: 10.00g
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Lowfat Cottage Cheese (with Vegetables)
per 100 g - Calories: 67kcal | Fat: 1.0g | Carbs: 3.0g | Prot: 10.9g
Other sizes: 1 cup - 151kcal, 1 serving - 76kcal,
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Creamed Cottage Cheese
(Crystal Valley)
per 100g - Calories: 181kcal | Fat: 13.70g | Carbs: 4.00g | Prot: 10.80g
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Cottage Cheese with Vegetables (Lowfat, 1% Milkfat)
per 1 cup - Calories: 151kcal | Fat: 2.26g | Carbs: 6.78g | Prot: 24.63g
Other sizes: 1 lb - 304kcal, 100 g - 67kcal,
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Lactose Reduced Lowfat Cottage Cheese
per 100 g - Calories: 74kcal | Fat: 1.0g | Carbs: 3.2g | Prot: 12.4g
Other sizes: 1 cup - 168kcal, 1 serving - 84kcal,
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Low Fat Cottage Cheese with Chives
(Woolworths)
per 100g - Calories: 95kcal | Fat: 4.40g | Carbs: 2.00g | Prot: 12.00g
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Fat Free Smooth Cottage Cheese (Plain)
(SPAR)
per per (100g) - Calories: 80kcal | Fat: 1.70g | Carbs: 2.00g | Prot: 14.00g
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South Africa