Lactose Reduced Lowfat Cottage Cheese

Common serving sizes
Cals
74
Fat
1 g
Carbs
3.2 g
Prot
12.4 g
There are 74 calories in 100 grams of Lactose Reduced Lowfat Cottage Cheese.
Nutrition Facts
Serving Size
100 g
per serve
Energy
310 kj
74 kcal
Protein
12.4g
Carbohydrates
3.2g
Sugar
2.6g
Fat
1g
Saturated Fat
0.64g
Polyunsaturated Fat
0.03g
Monounsaturated Fat
0.29g
Cholesterol
4mg
Fibre
0.6g
Sodium
220mg
Potassium
86mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Cottage Cheese

Related types of Cheese

See also