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Crystal Valley
Creamed Cottage Cheese
Crystal Valley
Creamed Cottage Cheese
Cals
181
Fat
13.7 g
Carbs
4 g
Prot
10.8 g
There are 181 calories in 100 g of Crystal Valley Creamed Cottage Cheese.
Nutrition Facts
Serving Size
100 g
per serve
Energy
756 kj
181 kcal
Protein
10.80g
Carbohydrates
4.00g
Sugar
3.80g
Fat
13.70g
Saturated Fat
9.900g
Fibre
0.0g
Sodium
312mg
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Last updated
22 Apr 23 11:39 AM
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Cottage Cheese
Cottage Cheese (Nonfat)
Cottage Cheese (Lowfat 2% Milkfat)
Cottage Cheese with Fruit
Cottage Cheese with Vegetables
Cottage Cheese (Lowfat 1% Milkfat)
View More Cottage Cheese Nutritional Info
South Africa