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Crystal Valley
Fat Free Cottage Cheese Plain Smooth
Crystal Valley
Fat Free Cottage Cheese Plain Smooth
Cals
56
Fat
0.5 g
Carbs
2 g
Prot
10.7 g
There are 56 calories in 100 g of Crystal Valley Fat Free Cottage Cheese Plain Smooth.
Nutrition Facts
Serving Size
100 g
per serve
Energy
234 kj
56 kcal
Protein
10.70g
Carbohydrates
2.00g
Sugar
1.90g
Fat
0.50g
Saturated Fat
0.400g
Polyunsaturated Fat
0.100g
Monounsaturated Fat
0.100g
Cholesterol
1mg
Fibre
1.0g
Sodium
272mg
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Last updated
22 Nov 20 01:26 PM
Source
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Related Cottage Cheese from Crystal Valley
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View all Crystal Valley Products
Other types of Cottage Cheese
Cottage Cheese (Lowfat 2% Milkfat)
Cottage Cheese (Nonfat)
Cottage Cheese with Fruit
Cottage Cheese
Cottage Cheese with Vegetables
Cottage Cheese (Lowfat 1% Milkfat)
View More Cottage Cheese Nutritional Info
South Africa