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"FitChef Hake Napolitana"
251 to 260 of 698
Hake in Sauce
(I&J)
per 1 serving (200g) - Calories: 208kcal | Fat: 10.80g | Carbs: 5.00g | Prot: 20.80g
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Uncooked Hake Portions
(Woolworths)
per 100g - Calories: 157kcal | Fat: 6.30g | Carbs: 7.00g | Prot: 17.10g
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Hake Fillets Chunky
(Sea Harvest)
per 100g - Calories: 75kcal | Fat: 0.80g | Carbs: 0.60g | Prot: 17.60g
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Crumbed Hake Portions
(Woolworths)
per 1 serving (125g) - Calories: 146kcal | Fat: 6.90g | Carbs: 9.30g | Prot: 15.30g
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Hake Fish Cakes
(SPAR)
per 100g - Calories: 222kcal | Fat: 10.00g | Carbs: 23.00g | Prot: 9.80g
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Hake Fish Fingers
(SPAR)
per 100g - Calories: 196kcal | Fat: 8.60g | Carbs: 18.00g | Prot: 11.40g
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Tempura Hake Fillets
(Crispy Cuts)
per 100g - Calories: 106kcal | Fat: 1.40g | Carbs: 21.00g | Prot: 1.30g
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Crumbed Hake Fillets
(Crispy Cuts)
per 100g - Calories: 76kcal | Fat: 1.40g | Carbs: 11.00g | Prot: 3.70g
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Hake Fish Cakes
(Forage and Feast)
per 100g - Calories: 121kcal | Fat: 1.90g | Carbs: 19.00g | Prot: 9.60g
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Petite Hake Fillets
(Sea Harvest)
per 1 serving (130g) - Calories: 105kcal | Fat: 2.00g | Carbs: 0.60g | Prot: 21.70g
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