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SPAR
Hake Fish Fingers
SPAR
Hake Fish Fingers
Cals
196
Fat
8.6 g
Carbs
18 g
Prot
11.4 g
There are 196 calories in 100 g of SPAR Hake Fish Fingers.
Nutrition Facts
Serving Size
100 g
per serve
Energy
821 kj
196 kcal
Protein
11.40g
Carbohydrates
18.00g
Sugar
5.60g
Fat
8.60g
Saturated Fat
1.400g
Trans Fat
0.100g
Polyunsaturated Fat
5.600g
Monounsaturated Fat
1.500g
Cholesterol
1mg
Fibre
0.9g
Sodium
318mg
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Last updated
19 Sep 18 04:01 AM
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South Africa