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"Whiting (Fish) (Mixed Species)"
231 to 240 of 466
Fish Spread
(Woolworths)
per 100g - Calories: 182kcal | Fat: 10.80g | Carbs: 4.00g | Prot: 16.00g
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Fish Cakes
(Sea Harvest)
per 100g - Calories: 177kcal | Fat: 8.50g | Carbs: 15.00g | Prot: 10.40g
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Fish Bakes
(I&J)
per 1 fish bake (60g) - Calories: 124kcal | Fat: 5.60g | Carbs: 12.00g | Prot: 5.60g
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Fish Fingers
(Sea Harvest)
per 100g - Calories: 172kcal | Fat: 8.70g | Carbs: 10.00g | Prot: 11.70g
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Fish-Spread
(Redro)
per 1 serving (15g) - Calories: 21kcal | Fat: 1.00g | Carbs: 0.20g | Prot: 2.40g
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Pickled Fish
(Woolworths)
per 1 serving (30g) - Calories: 37kcal | Fat: 1.30g | Carbs: 4.70g | Prot: 1.60g
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Fish Fingers
(I&J)
per 100g - Calories: 207kcal | Fat: 10.80g | Carbs: 17.00g | Prot: 11.40g
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Fish Cakes
(I&J)
per 1 patty (50g) - Calories: 70kcal | Fat: 4.00g | Carbs: 6.00g | Prot: 4.00g
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Pickled Fish
(Ocean Fresh)
per 100g - Calories: 84kcal | Fat: 3.00g | Carbs: 4.20g | Prot: 11.00g
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Fish Pie
(Woolworths)
per 100g - Calories: 147kcal | Fat: 10.20g | Carbs: 7.00g | Prot: 6.50g
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South Africa