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"Quick or Instant Oatmeal"
161 to 170 of 272
Instant Noodles
(Kellogg's)
per 1 packet (70g) - Calories: 241kcal | Fat: 16.20g | Carbs: 38.00g | Prot: 6.40g
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Instant Oats
(Woolworths)
per 100g - Calories: 377kcal | Fat: 7.10g | Carbs: 60.00g | Prot: 12.90g
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Instant Rice
(Tastic)
per 6 tbsp (125g) - Calories: 143kcal | Fat: 3.00g | Carbs: 25.00g | Prot: 4.00g
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Instant Porridge
(Ace)
per 100g - Calories: 318kcal | Fat: 2.00g | Carbs: 68.00g | Prot: 5.00g
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Instant Pudding
(Moir's)
per 1 serving (123g) - Calories: 109kcal | Fat: 2.70g | Carbs: 17.00g | Prot: 3.60g
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Instant Oats
(Pick n Pay)
per 100g - Calories: 357kcal | Fat: 6.90g | Carbs: 62.00g | Prot: 10.50g
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Instant Mocha
(Woolworths)
per 1 serving (18g) - Calories: 75kcal | Fat: 1.40g | Carbs: 13.50g | Prot: 1.90g
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Instant Pudding
(Moir's)
per serving (23g) - Calories: 87kcal | Fat: 0.10g | Carbs: 21.00g | Prot: 0.10g
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Instant Noodles
(Ever Roka)
per 1 cup (65g) - Calories: 297kcal | Fat: 12.10g | Carbs: 39.30g | Prot: 6.80g
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Instant Noodles
(Kellogg's)
per 100g - Calories: 450kcal | Fat: 21.70g | Carbs: 52.00g | Prot: 10.80g
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South Africa