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Woolworths
Instant Oats
Woolworths
Instant Oats
Cals
377
Fat
7.1 g
Carbs
60 g
Prot
12.9 g
There are 377 calories in 100 g of Woolworths Instant Oats.
Nutrition Facts
Serving Size
100 g
per serve
Energy
1579 kj
377 kcal
Protein
12.90g
Carbohydrates
60.00g
Sugar
1.00g
Fat
7.10g
Saturated Fat
1.400g
Trans Fat
0.100g
Polyunsaturated Fat
2.600g
Monounsaturated Fat
3.000g
Cholesterol
3mg
Fibre
9.5g
Sodium
4mg
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Last updated
13 May 23 08:39 AM
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South Africa