South Africa
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Instant Oats
Pick n Pay
Instant Oats
Cals
357
Fat
6.9 g
Carbs
62 g
Prot
10.5 g
There are 357 calories in 100 g of Pick n Pay Instant Oats.
Nutrition Facts
Serving Size
100 g
per serve
Energy
1493 kj
357 kcal
Protein
10.50g
Carbohydrates
62.00g
Sugar
0.00g
Fat
6.90g
Saturated Fat
1.200g
Fibre
10.3g
Sodium
26mg
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Last updated
24 Oct 16 07:36 AM
Source
FatSecret Platform API
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South Africa