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"oats"
111 to 120 of 213
Supernatural Oats Peanut Butter & Jam
(Wazoogles )
per 1 serving (100g) - Calories: 356kcal | Fat: 7.90g | Carbs: 52.70g | Prot: 19.00g
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Instant Oats Traditional
(Bokomo)
per 1 sachet (35g) - Calories: 131kcal | Fat: 3.00g | Carbs: 23.00g | Prot: 3.30g
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Oat Bran
(Pick n Pay)
per 1 tbsp (9g) - Calories: 30kcal | Fat: 0.60g | Carbs: 5.00g | Prot: 1.40g
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Instant Oats
(Pick n Pay)
per 100g - Calories: 357kcal | Fat: 6.90g | Carbs: 62.00g | Prot: 10.50g
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Power Grains Steel Cut Wholegrain Oats
(Woolworths)
per 1 sachet (180g) - Calories: 98kcal | Fat: 4.00g | Carbs: 16.00g | Prot: 4.00g
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Coarse Oat Bran
(Nature's Choice)
per 100g - Calories: 246kcal | Fat: 7.00g | Carbs: 66.00g | Prot: 17.30g
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Oat Bran Cereal
per 1 cup of cooked - Calories: 82kcal | Fat: 2.37g | Carbs: 22.20g | Prot: 5.80g
Other sizes: 1 serving - 54kcal, 1 cup, dry, yields - 263kcal, 1 oz, dry, yields - 76kcal,
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Steel Cut Wholegrain Oats
(Woolworths)
per 100g - Calories: 386kcal | Fat: 7.80g | Carbs: 61.00g | Prot: 12.60g
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Corn, Whole Wheat and Rolled Oats Cereal with Almonds
per 1 cup - Calories: 163kcal | Fat: 3.40g | Carbs: 31.20g | Prot: 3.12g
Other sizes: 1 serving - 122kcal, 100 g - 407kcal,
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Whole Wheat and Rolled Oats with Walnuts and Fruit Cereal (Presweetened)
per 1 cup - Calories: 249kcal | Fat: 6.08g | Carbs: 43.66g | Prot: 5.02g
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Related searches for: oats
granola
cereal
oatmeal
granola bars
muesli
South Africa