Oat Bran Cereal

Common serving sizes

Cals

82

Fat

2.37 g

Carbs

22.2 g

Prot

5.8 g

There are 82 calories in 1 cup of cooked Oat Bran Cereal.

Nutrition Facts

Serving Size

1 cup of cooked

Energy

341 kj

82 kcal

Protein

5.8g

Carbohydrates

22.2g

Sugar

0.49g

Fat

2.37g

Saturated Fat

0.445g

Polyunsaturated Fat

0.929g

Monounsaturated Fat

0.798g

Cholesterol

0mg

Fibre

5.2g

Sodium

321mg

Potassium

180mg

Last updated	21 Aug 07 07:33 AM
Source	FatSecret Platform API

Calorie Counter 100% Free

Common serving sizes

Serving Size	Calories
100 g	33
1 serving (165 g)	54
1 oz, dry, yields	76
1 cup of cooked	82
1 cup, dry, yields	263

Related types of Raisin Bran

Shredded Wheat and Bran Cereal

Bran and Malted Flour Cereal

View More Raisin Bran Nutritional Info

Related types of Cereal

Puffed Rice Cereal (Fortified)

Shredded Wheat Cereal (Presweetened)

Chocolate Flavoured Rings Cereal (Presweetened)

View More Cereal Nutritional Info

Other related foods

See also

Oat Bran Cereal (Fat Added in Cooking)

Oat Bran Cereal made with Milk

Oat Bran Cereal made with Milk (Fat Added in Cooking)

Oat Bran Cereal (Fat Not Added in Cooking)

Oat Bran Cereal made with Milk (Fat Not Added in Cooking)

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