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Pick n Pay
Oat Bran
Pick n Pay
Oat Bran
Cals
30
Fat
0.6 g
Carbs
5 g
Prot
1.4 g
There are 30 calories in 1 tbsp (9 g) of Pick n Pay Oat Bran.
Nutrition Facts
Serving Size
1 tbsp (9 g)
per serve
Energy
125 kj
30 kcal
Protein
1.40g
Carbohydrates
5.00g
Sugar
0.10g
Fat
0.60g
Saturated Fat
0.100g
Trans Fat
0.000g
Polyunsaturated Fat
0.300g
Monounsaturated Fat
0.300g
Cholesterol
0mg
Fibre
1.4g
Sodium
4mg
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Last updated
14 Apr 14 02:25 AM
Source
FatSecret Platform API
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South Africa