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Oat Bran Cereal made with Milk (Fat Added in Cooking)
Oat Bran Cereal made with Milk (Fat Added in Cooking)
Common serving sizes
100 g
1 cup of cooked
Cals
109
Fat
5.97 g
Carbs
13.29 g
Prot
5.53 g
There are 109 calories in 100 grams of Oat Bran Cereal made with Milk (Fat Added in Cooking).
Nutrition Facts
Serving Size
100 g
per serve
Energy
456 kj
109 kcal
Protein
5.53g
Carbohydrates
13.29g
Sugar
5.38g
Fat
5.97g
Saturated Fat
1.966g
Polyunsaturated Fat
1.352g
Monounsaturated Fat
2.283g
Cholesterol
7mg
Fibre
2g
Sodium
187mg
Potassium
219mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
109
1 cup of cooked
269
Related types of Cereal
Cereal
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Shredded Wheat Cereal (Presweetened)
Corn Flakes
Puffed Rice Cereal (Fortified)
Bran Flakes
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Related types of Oats
Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened)
Oats Cereal (without Salt, Cooked with Water, Unenriched)
Oats Cereal (Instant, Dry, Fortified)
Oats
Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified)
Toasted Oat Cereal
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See also
Oat Bran Cereal made with Milk
Oat Bran Cereal (Fat Added in Cooking)
Oat Bran Cereal made with Milk (Fat Not Added in Cooking)
Oat Bran Cereal
Oat Bran
View More
South Africa