Endive, Chicory, Escarole or Romaine Lettuce

Common serving sizes
Cals
6
Fat
0.08 g
Carbs
1.1 g
Prot
0.4 g
There are 6 calories in 1 cup of Endive, Chicory, Escarole or Romaine Lettuce.
Nutrition Facts
Serving Size
1 cup
per serve
Energy
23 kj
6 kcal
Protein
0.4g
Carbohydrates
1.1g
Sugar
0.21g
Fat
0.08g
Saturated Fat
0.015g
Polyunsaturated Fat
0.036g
Monounsaturated Fat
0.002g
Cholesterol
0mg
Fibre
0.9g
Sodium
7mg
Potassium
95mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Lettuce

Related types of Vegetables

See also