Cos or Romaine Lettuce
Common serving sizes
Cals
8
Fat
0.14 g
Carbs
1.54 g
Prot
0.58 g
There are 8 calories in 1 cup of shredded Cos or Romaine Lettuce.
Nutrition Facts
Serving Size
1 cup of shredded
per serve
Energy
33 kj
8 kcal
Protein
0.58g
Carbohydrates
1.54g
Sugar
0.56g
Fat
0.14g
Saturated Fat
0.018g
Polyunsaturated Fat
0.075g
Monounsaturated Fat
0.006g
Cholesterol
0mg
Fibre
1g
Sodium
4mg
Potassium
116mg
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size Calories
Related types of Lettuce
Related types of Vegetables
See also