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Cos or Romaine Lettuce
per 100 g - Calories: 17kcal | Fat: 0.3g | Carbs: 3.28g | Prot: 1.23g
Other sizes:
1 cup of shredded - 8kcal, 1 leaf inner - 1kcal, 1 leaf outer - 5kcal, more...
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Endive
per 100 g - Calories: 17kcal | Fat: 0.2g | Carbs: 3.35g | Prot: 1.25g
Other sizes:
1 head - 87kcal, 1/2 cup of chopped - 4kcal, 1 lb - 77kcal, more...
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Chicory
per 1 coffee cup - Calories: 4kcal | Fat: 0g | Carbs: 0.69g | Prot: 0.21g
Other sizes:
1 mug - 5kcal, 1 serving - 4kcal, 100 g - 2kcal, more...
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Chicory (Witloof)
per 1 head - Calories: 9kcal | Fat: 0.05g | Carbs: 2.12g | Prot: 0.48g
Other sizes:
1/2 cup - 8kcal, 1 lb - 77kcal, 100 g - 17kcal, more...
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Chicory Greens
per 1 cup of chopped - Calories: 7kcal | Fat: 0.09g | Carbs: 1.36g | Prot: 0.49g
Other sizes:
1 lb - 104kcal, 100 g - 23kcal, more...
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Chicory Roots
per 1 root - Calories: 44kcal | Fat: 0.12g | Carbs: 10.51g | Prot: 0.84g
Other sizes:
1/2 cup - 33kcal, 1 lb - 331kcal, 100 g - 73kcal, more...
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Escarole
per 1 cup - Calories: 93kcal | Fat: 7.26g | Carbs: 6.41g | Prot: 2.35g
Other sizes:
1 serving - 47kcal, 100 g - 69kcal, more...
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Caesar Salad with Romaine
per 1 cup - Calories: 184kcal | Fat: 15.30g | Carbs: 7.04g | Prot: 5.43g
Other sizes:
1 serving - 184kcal, 100 g - 170kcal, more...
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Green Leaf Lettuce
per 1 cup of shredded - Calories: 5kcal | Fat: 0.05g | Carbs: 1.00g | Prot: 0.49g
Other sizes:
1 leaf inner - 1kcal, 1 leaf outer - 4kcal, 100 g - 15kcal, more...
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