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Green Leaf Lettuce
Green Leaf Lettuce
Common serving sizes
1 leaf inner
1 leaf outer
1 cup of shredded
100 g
Cals
5
Fat
0.05 g
Carbs
1 g
Prot
0.49 g
There are 5 calories in 1 cup of shredded Green Leaf Lettuce.
Nutrition Facts
Serving Size
1 cup of shredded
per serve
Energy
23 kj
5 kcal
Protein
0.49g
Carbohydrates
1g
Sugar
0.28g
Fat
0.05g
Saturated Fat
0.007g
Polyunsaturated Fat
0.03g
Monounsaturated Fat
0.002g
Cholesterol
0mg
Fibre
0.5g
Sodium
10mg
Potassium
70mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 leaf inner
1
1 leaf outer
4
1 cup of shredded
5
100 g
15
Related types of Lettuce
Cos or Romaine Lettuce
Lettuce
Mixed Salad Greens
Arugula Lettuce
Iceberg Lettuce (Includes Crisphead Types)
View More Lettuce Nutritional Info
Related types of Vegetables
Onions
Mushrooms
Spinach
Red Tomatoes
Carrots
View More Vegetables Nutritional Info
See also
Presweetened Leaf Tea Decaffeinated
Green Peppers (Freeze-Dried)
Leaf Tea Unsweetened
Green Peppers (Solids and Liquids, Canned)
Leaf Tea Unsweetened Decaffeinated
View More
South Africa